I love smoothies. When I say love, it's an understatement. I am infatuated with smoothies in a non-weird kinda way. I always drink a banana oatmeal smoothie before a workout for energy and a green smoothie for lunch. Here are the ingredients.
Banana Oatmeal Smoothie:
1 banana
1/2 cup dry oats
3 tbsp BP2 or any other nut butter
I usually fill the rest with cold water or almond milk. Either is fine.
Blend until smooth.
Green Smoothie:
1/2 cup chopped fresh spinach
1 stalk chopped celery
1 chopped apple (without core of course)
1/2 to 1 cup of unsweetened almond milk
1 packet stevia
Blend until smooth.
Enjoy!
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