Friday Funday!

The hubby and I had a great workout at the gym this afternoon. I always feel great after a really good, sweaty, feel-the-burn workout. When sweat pours from my forhead, I know I am doing well. Ahh, love those workouts. Anyway, my workouts right now mainly consist of major cardio with a few sets targeting a specific area added in at the end. Yesterday, JB trained me on biceps. Today, I feel it. So I did cardio alone. I wear a Bally Fitness sweat band around my waist and I can say one thing. I believe in it! I get drenched with that thing! It's amazing.

Whoo! Sweaty! 

 I haven't had a rest day since Christmas. I put on a few lbs rather quickly over the holidays. It always seems to work that way. Eat right, workout, maintain my weight, but Heaven forbid I go one day without working out, it's like I can SEE it the next day. All over. It's depressing really. Maybe, hopefully, it's all in  my head. Off topic again. Back to my point. I haven't had a rest day in a while, so I can physically feel when my body is getting run down. Rest days are good. Take them.

For some reason, I have been craving hamburgers lately. Since hamburger meat isn't all that healthy, I decided to make a grilled chicken sandwich instead. I bought a box of the Weight Watchers chicken patties from the commissary to test out. The patties are only 140 calories each so I figured, hey, why not. I threw them babies on the grill and in about 10 minutes they were looking and smelling great! I bought organic wheat buns and sweet potato fries to go with it. I must say, it was a very good meal for a Friday night.

yumm! Hooray for healthy foods! (love pickles)

Hope you all have a great weekend! Thanks for reading! Stay healthy!